For Parents of Coeliac Children Dreaming of Safety and Confidence at Every Meal
Sound familiar?
If your child has just been diagnosed with coeliac disease, you're probably feeling that same crushing weight right now. That awful realisation that everything has changed - the food, the parties, the spontaneous meals out, even something as simple as Play-Doh at school.
Maybe you're lying awake at night, your mind racing with questions:
Now my daily struggle with coeliac parenting includes:
The worst part? That sinking feeling every time you realise how much you still don't know. How one tiny mistake could make your child sick for days.
Each "solution" left me feeling more confused and overwhelmed than before. The mental load was exhausting - constantly thinking about gluten exposure, checking ingredients, worrying about social situations.
What I learned shocked me:
...even if nothing else has worked before.
Feeling overwhelmed and terrified by the diagnosis
Constantly worrying about making dangerous mistakes
Dreading social events and feeling your child will be left out
Spending hours researching conflicting information online
Arguing with family members about kitchen safety
Watching your child feel "different" and restricted
Confident in your ability to keep your child safe and thriving
Having systems and routines that work automatically
Looking forward to social events with preparation and backup plans
Knowing exactly where to find reliable information quickly
Family unity around your child's health and safety
Seeing your child feel empowered and confident about their coeliac diagnosis
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